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Held by Helen
My story
Work with me
Testimonials
Freely Held
Book now
Held by Helen
My story
Work with me
Testimonials
Freely Held
Book now
My story
Work with me
Testimonials
Freely Held
Book now

Location

Based in LA and offering sessions online via Zoom

    Contact

    hello@heldbyhelen.com
    310.896.5218

    What is C-PTSD? 🤔 Complex trauma, sometimes referred to as C-PTSD, arises from prolonged and repeated interpersonal and environmental challenges. This form of trauma deeply influences our sense of safety, self-worth, and relationships. 💔 It&rsquo
    I cried so much, especially at the end! 😭 #liloandstitch #ohanameansfamily🌺 #cuteandfluffy
    The little tangerine on my capybara backpack only survived one night at @libfestival before falling off—turns out it was barely hanging on by a single thread! Thankfully, @briehirsh at the FrankenBois booth came to the rescue and securely reatt
    🎉✨ Exciting news! My business card stickers from @stickerapp have officially arrived today, and I couldn’t be happier with how they turned out! They’re matte holographic and feature the sweetest capybara lounging on a cloud, complete wi